• Arrival: Land in Kochi and transfer to your hotel or resort.
• Relaxation: Spend the day relaxing at the resort, enjoying the serene surroundings.
• Optional Activity: Explore Fort Kochi or take a sunset cruise on the backwaters.

• Transfer to Munnar: After breakfast, drive to Munnar (approx. 4-5 hours).
• Nature Walk: Check into your resort and enjoy a nature walk in the tea gardens.
• Evening: Relax at the resort or indulge in an Ayurvedic massage.

• Yoga Session: Start your day with a yoga and meditation session amidst the hills.
• Exploration: Visit Mattupetty Dam, Echo Point, and tea plantations.
• Optional Activity: Enjoy a spice plantation tour or visit a local tea factory.

• Drive to Thekkady: After breakfast, proceed to Thekkady (approx. 3-4 hours).
• Ayurvedic Treatment: Check into your resort and indulge in an Ayurvedic rejuvenation therapy.
• Evening: Relax and unwind at the resort.

• Periyar Wildlife Sanctuary: Morning visit to Periyar Wildlife Sanctuary for a boat ride (optional).
• Ayurvedic Wellness: Continue your wellness journey with personalized Ayurvedic treatments.
• Cooking Demonstration: Enjoy a cooking demonstration of traditional Kerala cuisine.

• Transfer to Alleppey: Drive to Alleppey (approx. 4-5 hours).
• Houseboat Experience: Check into a traditional houseboat and cruise along the backwaters.
• Relaxation: Enjoy the tranquility of the backwaters and savor Kerala delicacies on board.

• Return to Kochi: Disembark from the houseboat and transfer back to Kochi.
• Shopping: Visit local markets for souvenirs and traditional Ayurvedic products.
• Departure: Depending on your departure time, explore more of Kochi or head to the airport for your onward journey.

This itinerary combines relaxation, natural beauty, Ayurvedic treatments, and cultural experiences, offering a comprehensive wellness retreat in Kerala. Adjustments can be made based on specific preferences or additional activities you may wish to include!